Realize your FULL potential

>>PERFORMANCE ATHLETES & TEAMS

Our coaches have the time and eyes to increase improvement overall as an athlete. That means in 4-8 weeks athletes will learn more and start building a stronger foundation sooner than anywhere else.

We will work closely with any of your staff and any recommendations that you may have so that we can all work together to improve the culture of your team!

RESULTS IN SEASON // OFF SEASON // POST SEASON // PRE SEASON

>>ELITE FITNESS ATHLETES

For current professional athletes or those invited to and training to compete professionally. We can customize your workouts to get you stronger and faster, or motivate you through your own programs to get you where you need to be.

>>FITNESS

Whether you are starting from scratch and needing to learn proper forms and techniques, or needing an atmosphere that creates success and not intimidation, or just want a great community that encourages you towards health and wellness, we can walk you through the trenches to reach your goals.

Injury prevention is key

Strength and endurance is key

Body awareness in space is key

Knowing how to use the body on purpose and not by accident is key

Warehouse Performance is here to lock all of those in!

At Warehouse Performance and WP CrossFit we have one goal: to make you strong and healthy.

Are you trying to walk on the football team at your university and want to be ahead of the pack? Are you getting ready for your next fight in the Octagon? Or are you nervous that your desk job is robbing away the vitality and firm body of your younger days?

Our head trainer, Alex Aucoin, is able to lead you through a program that is tailored to meet your needs. Alex is trained, certified, and experienced in a broad spectrum of physical training methods and is currently working with professional baseball players, UFC fighters, moms, police officers, business men, high school athletes, and Army Rangers just to name a few.

You would be surprised at what your body is capable of doing and we at Warehouse Performance will give you the skills and personal attention needed to reach beyond the goals you have set for yourself.

At Warehouse Performance we have the capability of offering unique workouts to fit both individuals and entire teams. Our gym has the professional intensity and qualifications of an Olympic facility and the familiar accessibility of your local gym.

It doesn’t matter whether you are preparing for a for a Triathlon or if your Junior Varsity Cheerleading Squad is getting ready for an upcoming competition, we at Warehouse Performance understand strength and conditioning and we know what it takes to optimize the unique body which God has given you.

So, if you are ready to see results, then we look forward to seeing you at Warehouse Performance!