6/2/18 Saturday

6/2 

A. Ring muscle up; 4 emom x 10

DONE

B. HS walk obstacle practice - 10 minutes

need to work on this more...

+
3 rounds for time:
72 double unders
24 CTB pull ups
8 squat snatch (165/115) - if your knee is bothering you, power this

17:45

+
10-15 minute cool down