5/22
5/22
A. OHS; build to a 5rm
200#
B. HS walk; 3 minute max distance – open standard
60 yards
+
40-30-20-10
Cal AB
Burpee
12:46
… go from here
5/22
A. OHS; build to a 5rm
200#
B. HS walk; 3 minute max distance – open standard
60 yards
+
40-30-20-10
Cal AB
Burpee
12:46
… go from here