Warehouse Performance
Home Pricing and Hours Our Team Contact
HomePricing and HoursOur TeamContact
Warehouse Performance
Training on purpose, not by accident

5/22

5/22 

A.      OHS; build to a 5rm 

200#

B.      HS walk; 3 minute max distance – open standard 

60 yards

+

40-30-20-10 

Cal AB 

Burpee 

12:46

… go from here

Warehouse PerformanceMay 22, 2018
Facebook0 Twitter LinkedIn0 Reddit Tumblr Pinterest0
Previous

5/23

Warehouse PerformanceMay 23, 2018
Next

5/18,19,20,21

Warehouse PerformanceMay 22, 2018
Warehouse Performance & WP CrossFit
1555 Eastern Blvd,
Montgomery, AL 36117,
USA
(228) 257-9117 warehouseperformance@gmail.com

Sign Up for Classes Now!

Start Now
Project Gallery

5334 Atlanta Hwy,

Montgomery, AL 36106
228.257.9117